]Was walking my dogs today, Annie and Zeus.  Zeus wears a Halti (a gentle leader) for walks cause he kind of big and young and wants to chase everything.  He was doing his thing–alternately pulling against it and relaxing with it, and I found myself saying to him, “When you struggle it’s painful.  When you relax, it’s okay– it’s easy.”  So that is my message to myself via Zeus and his Halti this morning.