Yoga Certification? I’m Just Here for the Food!

Change your life with Radiant Child Family Yoga CertificationImage Retreat, and most especially change your diet, for the delicious better!  Here’s a recipe to take home on the house…compliments of Lisa Brodrick, our Retreat’s Gormet Chef, and blogger of Inspired Veggies

Avocado Cornucopia

What happens when you add cruciferous vegetables to your guacamole?

Something really, really good…

In a pan, heat some avocado oil & lightly cook slices of a habanero or chile pepper. Discards the pepper pieces. Oil will be added to the mix.

Lightly steam broccoli- here I also added purple cauliflower—- lightly steam- very. Lightly. Steam. Cool in an ice bath & chop.

In a bowl, add your avocado (4 or 5), small chopped onion (or half a large one), chopped red bell pepper ( you can add a yellow or orange one if you like), chopped clove of garlic (1 or 2), and about half a cup of loosely chopped cilantro leaves. Add in your broccoli and mix & mash.

Add the spicy oil along with the juice of 1 or 2 limes, tsp of sea salt (to taste).

B-Striebig-IMG_92092This can be served with so many things …try long slices of cucumber, celery stalks and papaya… Whatever you decide, I just hope you hired a mariachi band.

With Love and Delicious Moments,

Lisa

About the Author:

Shakta is an AMS certified Montessori teacher, and the author of five well-known Yoga books, CDs and DVDs. Her latest book, The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to do the Same, is scheduled for release in summer of 2016, (Llewellyn Worldwide)
 
Visit Shakta’s Writing and Poetry Site

3 Comments

  1. Beth Schultz August 25, 2013 at 9:47 am - Reply

    Well that sounds “delicious” for sure! And there’s no cooking like Lisa’s cooking…must be experienced to be believed.

  2. healthyhappycow August 25, 2013 at 12:42 pm - Reply

    Oh my goodness this looks BEAUTIFUL! So colourful!

  3. liza September 1, 2013 at 1:49 am - Reply

    Orale!!!
    Gracias por esta delicia Lisa 😉

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