Guided Relaxation for all ages.
Shakta’s soothing voice guides children to deeply relax their bodies and minds using creative visualizations from Fly Like A Butterfly. Includes wake-up exercises and one track for adults and teens.

Track 1: Singing Bowl
Track 2: Deep Relaxation Time
Track 3: The Beach Story
Track 4: Cloud Ride
Track 5: Breath Relaxation
Track 6: Wake up Exercises