A Guided Meditation Practice CD adapted from Anatomy of Miracles and Healing Ourselves, Healing Our World by Subagh Singh Khalsa.
Shakta gently and quietly guides you into the inner world of allowing all things to be as they are–the breath deepens, inner tension and resistance begin to flow, and you feel refreshed and deeply connected to yourself.
- Perfect as a daily guided practice of meditation.
- Several guided meditations including – Exploring Awareness, Allowing Stillness
- Shakta reads some of her poetry that is derived from the Present Moment Awareness state of consciousness