tuning in sometimes means slowing down…..
An old rock and roll song is playing in my head. Dave Mason is singing “But I’m happy just to be, a part of all I see.” When I hear it I think of it in yoga terms, since that’s been my life for so long. I realize that he is singing about Samadhi, total immersion in Beingness, All-That-Isness. I find I agree with Dave. I’m happiest just being part of it all. Not needing to be special, not needing to not be special. Not thinking about who I am, where I’m going, what I need. Nothing to do, nothing to need, nothing in particular to be…..what a relief!
Sitting on my bed, my computer on a pillow on my lap. My two cats snuggled nearby. They really know how to just Be, simply Be. I catch the feeling of it from them. And I can write about it at least, even if I cannot do it at every moment. That’s a start.