You’ve got a Friend in Meditation

Jenny is an Radiant Child Yoga 200 hour certified teacher.  She homeschool her four children, naturally  and seamlessly blending yoga and meditation practices and principles right into their daily lives.  Here's one wonderful example in her words: Running is like a moving meditation.  And when the running gets too much to bear, the meditative mind [...]

How do You Live in Your High Heart?

In response to the question above, Karen Dabrosca, a graduate from our Radiant Child Family Yoga 200 hour teacher training, and a long-time health and well-being high school teacher, responded eloquently to the question I presented.  So with her permission, here is her response: “How do you live in your high heart, not your emotional [...]

Parenting based on Your Yoga Practice

Speak to the Big Soul in front of you, no matter what form it comes in. To do that, you have to be the Big Soul too. Get on the same level.  Look the child in the eye, and put a smile in your eyes. Don't try to talk with a teen- or pre-teen for [...]

Continuing the Legacy of Mandela

Continuing the Legacy of Mandela What an auspicious time for the light of Radiant Child to be shining in South Africa, right at this very minute!  At this time when the world's attention goes to the passing of the beloved Nelson Mandela, leaders from all over the world are gathering to pay tribute.  It feels [...]

Field Trip: Planting Yoga Seeds

a Most of the time, field trips are about leaving a school and going somewhere.  Our Radiant Child Family Yoga 200 hour certification field trip consisted of thirteen children-loving, yoga-inspired women, going to the local middle school to share yoga with the kids.The energy was charged with excitement as we walked into the thick-matted wrestling room with [...]

Empowered Wings for Pre-teens

While it is fresh in my mind and heart, here is what I taught today in the local middle school program called Wings to Empowerment for 12-13 year old girls described "at risk" and  who had "challenging home lives". I walked into the wrestling room, kind of a big gym-type area with flourescent lights, lots [...]