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  • Guidelines for teaching yoga and meditation for children of all ages. Games and Songs.
  • Approaches for incorporating yoga practices within schools and therapy practice.
  • Techniques for self-calming and self-regulating to keep children focused and engaged.
  • Enrich children’s mental, physical and emotional health through movement, relaxation and mindful meditation.
  • Yoga for children with specials needs (ADD/ADHD and autism, wheelchair yoga).
  • Self-transformative yoga practices, deep listening exercise.


  • RCYP Teacher Training Handbook
  • “Fly Like a Butterfly” Yoga for Children by Shakta Kaur Khalsa
  • Kundalini Yoga Book by Shakta Kaur Khalsa
  • Children’s Yoga and Meditation Song links
  • Happy Music link, Cozy music link
  • Deeply Relax and Meditate music and meditation link 
  • Yoga in Motion RCYP DVD and workbook
  • Present Moment Awareness music link