PBS Endorses Kids’ Yoga

Shakta's note: This has been around for a while, but in case you didn't see it, it's a good read and a good reference for those of us who are children's yoga teachers.  Link to original post here. Yoga is about exploring and learning in a fun, safe and playful way. Yoga and kids are [...]

You’ve got a Friend in Meditation

Jenny is an Radiant Child Yoga 200 hour certified teacher.  She homeschool her four children, naturally  and seamlessly blending yoga and meditation practices and principles right into their daily lives.  Here's one wonderful example in her words: Running is like a moving meditation.  And when the running gets too much to bear, the meditative mind [...]