The Mindfulness Dilemma and a Way Out

I’m puzzled with all the fanfare about “mindfulness” for both adults and kids.  Maybe it is my decades of meditative practices that has me saying “huh?”when the world is going crazy for mindfulness.  If you are being YOU, you are naturally mindful.  You don’t need to try.  If, when you are gulping down your [...]

Children’s Attention Deficiency? Try Yoga instead of Drugs

Meet Suzanne. The following is her practicum for completion of her training with Radiant Child Yoga's 200 hour certification. Suzanne and Shakta at Happily Ever Now training I am a clinical social worker with a Master’s from Columbia University, as well as a certified yoga teacher.  I began doing yoga and meditation twenty [...]

Application of Radiant Child Yoga from OT Point of View

This is an unsolicited response from one of the Radiant Child Yoga training attendees.  May it inspire you! Hello, I am Sabrina Kenny, and I have been a school-based occupational therapist for over 10 years. For about half of my career I have been practicing yoga regularly and using yoga and yoga-based activities to address [...]