Every Emotion Has a Shelf-Life

A recent email conversation I had with a friend and teacher of Radiant Child Yoga went like this: Her: There was a short delay in finishing our project, because I had a car accident more than a week ago and I had to recover a little and rest. Sorry about the delay. Me: How are you? [...]

Sadhana Practice: Living in Awe and Grace

It is surprising to me the lessons that Sadhana--daily spiritual practice-- has birthed into my life. I learned to prefer myself. I learned to take the time and give myself the gift of minutes. I also learned grace. I learned there would be days I could make my practice longer, and add tune in, warm [...]

Age of Inclusivity

Think of your mind as a triangle.  There's the two lower corners that represent the polarity of negative and positive perspective. There is a sense of exclusivity in this perspective--it is either one thing or another, and never the two shall meet! Then there is the top point of the triangle that is the higher [...]

2016 Numerology: Align with the Frequency of your Preference

Reprinted with permission from Nam Hari Kaur, Akara Numerologist Training Begins Now! The calendar year of 2016 is an unusual time on planet Earth, and the month of January is the beginning of our training in this unique energy field. It is a year of intensities and extremes, along with the opportunity to make a [...]

Peace Begets Peace, Hate Begets Hate

  During one of Darryl Anka’s channeling sessions (Bashar.org), the questioner came with much concern about “protecting” our earth and the future of life on earth. The answer is something I want to keep close in this transitioning time we are going through--interestingly at this season of Peace and Love. I'm sharing it with you [...]

Don’t be a BELIEF THIEF!!

I made a video of myself dancing in the kitchen because it happened spontaneously.  I contemplated whether to do it or not because I was just hanging around my kitchen, no special clothing, no fixing of the hair, no make-up.  And I decided that it was good to make the video just the way I [...]

Finding “Better Air”

This is from an email that my husband, Kartar, sent to his yoga students.  He is a very special Kundalini Yoga teacher, and we are fortunate to have him as a lead teacher in Radiant Child Family Yoga Certification.  You can find him at his site. The other day I was on a bumpy flight.  [...]