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Uncommon Help for the Common Cold

Having not had so much as a cold for several years, I was surprised to find myself wake up the other day with a sore throat, which has been my warning signal since I was a child. The sore throat quickly turned into a heavy feeling in the sinuses, followed by a tickling feeling in [...]

The Yogi’s Message: “Hello…Let’s Go!”

During the Radiant Child Family Yoga 200 hour teacher training that just finished last week, I checked online for some snippet videos of Yogi Bhajan for the students to get a feel for him as a teacher and master of Kundalini Yoga. As serendipity would have it, I discovered a really sweet video that had [...]