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When Yoga Is, We Are

If you have not seen this because it was published in 2001, we're bringing it back again since it is as true now as it was fifteen years ago! Through experiencing the essence of yoga, the possible human becomes known. So much more than its outward look, yoga's essence is a system for ultimate spiritual [...]

Sadhana Practice: Living in Awe and Grace

It is surprising to me the lessons that Sadhana--daily spiritual practice-- has birthed into my life. I learned to prefer myself. I learned to take the time and give myself the gift of minutes. I also learned grace. I learned there would be days I could make my practice longer, and add tune in, warm [...]

2016 Numerology: Align with the Frequency of your Preference

Reprinted with permission from Nam Hari Kaur, Akara Numerologist Training Begins Now! The calendar year of 2016 is an unusual time on planet Earth, and the month of January is the beginning of our training in this unique energy field. It is a year of intensities and extremes, along with the opportunity to make a [...]

Lessons to–and from–Cockatiels

Everything applies to everything else. Birds are birds, but they are living beings as we are living beings. And so, feel free to substitute the word "people" for "birds" in the lessons learned in the experience I am about to tell you. What we label “trauma” is everywhere. When it is seen as trauma, it [...]

The Yogi’s Message: “Hello…Let’s Go!”

During the Radiant Child Family Yoga 200 hour teacher training that just finished last week, I checked online for some snippet videos of Yogi Bhajan for the students to get a feel for him as a teacher and master of Kundalini Yoga. As serendipity would have it, I discovered a really sweet video that had [...]