Shakta’s Thoughts

Children’s Attention Deficiency? Try Yoga instead of Drugs

Meet Suzanne. The following is her practicum for completion of her training with Radiant Child Yoga's 200 hour certification. Suzanne and Shakta at Happily Ever Now training I am a clinical social worker [...]

When Yoga Is, We Are

If you have not seen this because it was published in 2001, we're bringing it back again since it is as true now as it was fifteen years ago! Through experiencing the essence of yoga, [...]

Sadhana Practice: Living in Awe and Grace

It is surprising to me the lessons that Sadhana--daily spiritual practice-- has birthed into my life. I learned to prefer myself. I learned to take the time and give myself the gift of minutes. I [...]

Uncommon Help for the Common Cold

Having not had so much as a cold for several years, I was surprised to find myself wake up the other day with a sore throat, which has been my warning signal since I was [...]

Head Full of Amazement

Slowing down and knowing what is really important is the most important thing I am learning.  Along the road on this journey I am constantly dumping stuff along the road, things like-- "I should be [...]

You’ve got a Friend in Meditation

Jenny is an Radiant Child Yoga 200 hour certified teacher.  She homeschool her four children, naturally  and seamlessly blending yoga and meditation practices and principles right into their daily lives.  Here's one wonderful example in [...]

A Love Affair with Dolphins

Right now I am in Kona, Hawaii. It is a gorgeous day, as every day seems to be here. I am on a spiritual tour, swimming with dolphins each day, guided by meditations created by [...]

Age of Inclusivity

Think of your mind as a triangle.  There's the two lower corners that represent the polarity of negative and positive perspective. There is a sense of exclusivity in this perspective--it is either one thing or [...]

2016 Numerology: Align with the Frequency of your Preference

Reprinted with permission from Nam Hari Kaur, Akara Numerologist Training Begins Now! The calendar year of 2016 is an unusual time on planet Earth, and the month of January is the beginning of our training [...]

Peace Begets Peace, Hate Begets Hate

  During one of Darryl Anka’s channeling sessions (Bashar.org), the questioner came with much concern about “protecting” our earth and the future of life on earth. The answer is something I want to keep close [...]

Lessons to–and from–Cockatiels

Everything applies to everything else. Birds are birds, but they are living beings as we are living beings. And so, feel free to substitute the word "people" for "birds" in the lessons learned in the [...]

Numerology Wisdom for Heading into 2016

My friend, Nam Hari Kaur, is one of the best Numerologist around.  Here's what she has to say about December 2015 and onward into 2016.  And BTW... you can learn Yogic Numerology when you come [...]

View All Posts

About the Author

IMG_3095_3Shakta is an AMS certified Montessori teacher, and the author of five well-known Yoga books, CDs and DVDs. Her latest book, The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to do the Same, is scheduled for release in summer of 2016, (Llewellyn Worldwide). Shakta’s teachings and musings have appeared on this blog since 2010.  Enjoy the information, and feel free to share your thoughts here.

Visit Shakta’s Writing and Poetry Site

Thanks for caring about the
lives of children, blessings!

-Shakta Khalsa

Founder & Director Radiant Child Yoga