I’ve practiced yoga since 1972, and lived in a yogic community for many decades. All of the good that I’ve experienced in my life has come because of my relationship with yoga and meditation, of that I am sure.
When you become aware of yourself from the inside out, when you can learn to change your attitude from something unhappy to happy—this is what is called awareness in yoga, or mindfulness.
The first time I worked with children with yoga and mindfulness I discovered my true love, and it marked the path I would take—becoming a Montessori teacher in 1982 and starting my own school based in yoga, awareness, holistic health and well-being.
Thank you! For this touching story. This month the focus at our stiduo is Ahimsa. I’ve been browsing in books and online for Quotes and stories and this blog post has been the gem of all finds. I am touched by your un-inhibited and open sharing. I believe It’s so important to share our experiences with each other as it’s easy to feel alone in life’s up’s and downs. How comforting it is to know that we are all in this together and that through the challenges we can be reborn with souls ready to fly Your writing has inspired me to share my experience of Ahimsa with my students instead of picking out a reading. I’m grateful for the fresh perspective!Gillian (Pete’s bird)