Children's yoga is a natural and healthy way to exercise, relax, focus, and strengthen their mind/body/spirit connection. Yoga games, breath meditations, and deep relaxations are wonderful self-help therapies for hyperactivity, and have helped with ADD/ADHD, Autism, and children's health and well-being.

Click here to view current workshops and trainings by Shakta.

Click here to look for children’s yoga teachers in your area.

Visit Shakta's sister site at shaktakhalsa.com!